EXPLORING THE EMOTIONAL ROLLERCOASTER: MOOD SWINGS IN PERIMENOPAUSE


Nail Weakness During Menopause: Brittle Nails Explained

As women transition through menopause, their bodies undergo numerous hormonal shifts, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more prone to splitting, making them troublesome to maintain and affecting overall nail look. This occurrence is primarily attributed to the decline in estro

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Navigating Menopause: A Guide to Thriving Marriages

As women transition through menopause, their lives undergo significant changes. These changes can have a Menopausal Women's Health profound impact on marriages, particularly those with partners who may not fully understand the physical, emotional, and hormonal ups and downs that women face. Open and honest communication is crucial during this time.

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Fatigue During Menopause: Exploring the Root

Menopause can bring about a range of physical and emotional changes, with fatigue being a common symptom. This fatigue during menopause stems from fluctuations in hormone levels, particularly estrogen. Estrogen plays a role in regulating energy levels, and its decline during menopause can lead to feelings of tiredness and exhaustion. Additionally,

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My Period Returned After 6 Months: Could It Be Perimenopause?

It was a shock to see my period return after six months of utter absence. I had almost forgotten what it felt like! Right Away, I started wondering if this could be an early sign of perimenopause. My healthcare provider has told me that irregular periods are one of the first signs, but I'm still a little hesitant. Should I be concerned? Maybe t

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